{"id":1656,"date":"2024-02-25T19:54:20","date_gmt":"2024-02-25T18:54:20","guid":{"rendered":"https:\/\/gppb.eu\/?page_id=1656"},"modified":"2024-02-25T19:57:23","modified_gmt":"2024-02-25T18:57:23","slug":"najwazniejsze-informacje","status":"publish","type":"page","link":"https:\/\/gppb.eu\/index.php\/najwazniejsze-informacje\/","title":{"rendered":"Najwa\u017cniejsze informacje"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1656\" class=\"elementor elementor-1656\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61574f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61574f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ac0624\" data-id=\"3ac0624\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2631418 elementor-widget elementor-widget-text-editor\" data-id=\"2631418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h2 class=\"wp-block-heading\"><strong>ZAPISY I OP\u0141ATY<\/strong><\/h2>\n<p><\/p>\n<ul class=\"wp-block-list\"><p><\/p>\n<li><strong>zapisy<\/strong> s\u0105 prowadzone internetowo na stronie: <s><br><\/s> <a href=\"https:\/\/my.raceresult.com\/274115\/registration\">https:\/\/my.raceresult.com\/274115\/registration<\/a><\/li>\n<p><\/p>\n<li>zapisujemy si\u0119 tylko raz na ca\u0142y rok<\/li>\n<p><\/p>\n<li>op\u0142ata za ka\u017cdy start:\n<ul class=\"wp-block-list\"><p><\/p>\n<li><strong>10 z\u0142<\/strong> -roczniki 2005-2024<\/li>\n<p><\/p>\n<li><strong>15 z\u0142 &#8211;<\/strong>roczniki 1925-1954<\/li>\n<p><\/p>\n<li><strong>30 z\u0142<\/strong> -roczniki 1955-2004&nbsp;<\/li>\n<p><\/p>\n<li>Uwaga: op\u0142aty mog\u0105 si\u0119 zmieni\u0107 w trakcie roku z powodu inflacji!<\/li>\n<p><\/p><\/ul>\n<p><\/p><\/li>\n<p><\/p>\n<li><strong>op\u0142aty<\/strong> s\u0105 przyjmowane tylko internetowo <strong>po klikni\u0119ciu na numer startowy<\/strong> zawodnika: <a href=\"https:\/\/my.raceresult.com\/274115\/participants\">https:\/\/my.raceresult.com\/274115\/participants<\/a> oraz na stronie <a href=\"https:\/\/zrzutka.pl\/bkwtnf\">https:\/\/zrzutka.pl\/bkwtnf<\/a><\/li>\n<p><\/p>\n<li>mo\u017cna op\u0142aci\u0107 kilka start\u00f3w z g\u00f3ry; niewykorzystane op\u0142aty przechodz\u0105 na kolejny miesi\u0105c a\u017c do grudnia; dopiero po zawodach grudniowych niewykorzystane op\u0142aty przepadaj\u0105 i zostan\u0105 zagospodarowane na cele organizacyjne GPPB<\/li>\n<p><\/p>\n<li>numery startowe s\u0105 na ca\u0142y rok -po ka\u017cdych zawodach w parku nale\u017cy je odda\u0107 do biura zawod\u00f3w<\/li>\n<p><\/p>\n<li>za e-Prowokacj\u0119 op\u0142ata wynosi jak za zawody w parku<\/li>\n<p><\/p>\n<li>przy zmianie konkurencji (z biegu na Nordic Walking lub odwrotnie) nale\u017cy z\u0142o\u017cy\u0107 nowe zg\u0142oszenie i pobra\u0107 nowy numer startowy.<\/li>\n<p><\/p>\n<li><a href=\"https:\/\/gppb.eu\/index.php\/gppb-2024-terminy-zawodow\/\">terminy zawod\u00f3w<\/a><\/li>\n<p><\/p><\/ul>\n<p><\/p>\n<h2 class=\"wp-block-heading\"><strong>CO JESZCZE TRZEBA WIEDZIE\u0106?<\/strong><\/h2>\n<p><\/p>\n<ul class=\"wp-block-list\"><p><\/p>\n<li>dystans: od 1 do 5 okr\u0105\u017ce\u0144 po <strong>4219,5 m<\/strong> ka\u017cde okr\u0105\u017cenie, czyli od 1\/10 do 1\/2 maratonu<\/li>\n<p><\/p>\n<li>konkurencje: bieg i Nordic Walking, a w e-Prowokacji dowolna aktywno\u015b\u0107<\/li>\n<p><\/p>\n<li>limit czasowy: <strong>3 godziny<\/strong> dla ka\u017cdej z konkurencji, e-Prowokacja bez limitu<\/li>\n<p><\/p>\n<li>klasyfikacja <strong>&#8222;wytrwali&#8221;<\/strong>&nbsp; &#8211;<strong>wed\u0142ug ilo\u015bci start\u00f3w, mo\u017cna \u0142\u0105czy\u0107 konkurencje <\/strong>(np. 3x bieg + 6 razy NW)<\/li>\n<p><\/p>\n<li>kategorie wiekowe:\n<ul class=\"wp-block-list\"><p><\/p>\n<li>kat. 01 &nbsp; (2024-2015)<\/li>\n<p><\/p>\n<li>kat. 10 &nbsp; (2014-2005)<\/li>\n<p><\/p>\n<li>kat. 20 &nbsp; (2004-1995)<\/li>\n<p><\/p>\n<li>kat. 30 &nbsp; (1994-1985)<\/li>\n<p><\/p>\n<li>kat. 40 &nbsp; (1984-1975)<\/li>\n<p><\/p>\n<li>kat. 50 &nbsp; (1974-1965)<\/li>\n<p><\/p>\n<li>kat. 60 &nbsp; (1964-1955)<\/li>\n<p><\/p>\n<li>kat. 70 &nbsp; (1954-1945)<\/li>\n<p><\/p>\n<li>kat. 80 &nbsp; (1944-1935)<\/li>\n<p><\/p>\n<li>kat. 90 &nbsp; (1934-1925)<\/li>\n<p><\/p><\/ul>\n<p><\/p><\/li>\n<p><\/p><\/ul>\n<p><\/p>\n<ul class=\"wp-block-list\"><p><\/p>\n<li>statuetka b\u0119dzie wr\u0119czana za co najmniej <strong>9 start\u00f3w<\/strong> na dowolnym dystansie, mo\u017cna \u0142\u0105czy\u0107 konkurencje<\/li>\n<p><\/p>\n<li>ka\u017cdy zawodnik ma osobist\u0105 stron\u0119 internetow\u0105 ze wszystkimi swoimi wynikami z sezonu i z dyplomem do samodzielnego wydruku z ka\u017cdych zawod\u00f3w i na koniec cyklu -mo\u017cna j\u0105 zobaczy\u0107 <strong>po klikni\u0119ciu na nazwisko<\/strong> zawodnika w tabeli wynik\u00f3w na stronie: <a href=\"https:\/\/my.raceresult.com\/274115\/participants\">https:\/\/my.raceresult.com\/274115\/participants<\/a><\/li>\n<p><\/p>\n<li>po zawodach nale\u017cy odda\u0107 numer startowy w Biurze Zawod\u00f3w i odebra\u0107:\n<ul class=\"wp-block-list\"><p><\/p>\n<li>nap\u00f3j, kie\u0142bas\u0119 lub banana, w zale\u017cno\u015bci od warunk\u00f3w atmosferycznych i epidemicznych<\/li>\n<p><\/p>\n<li>batonik -losowanie nagr\u00f3d (wygrywa batonik czarny lub zielony), je\u015bli przepisy sanitarne pozwol\u0105<\/li>\n<p><\/p><\/ul>\n<p><\/p><\/li>\n<p><\/p>\n<li>organizatorem zawod\u00f3w jest <a href=\"http:\/\/www.pedziwiatr.gliwice.pl\/\">AKMB P\u0119dziwiatr Gliwice<\/a><\/li>\n<p><\/p>\n<li>szefem zawod\u00f3w jest Andrzej Szelka, e-mail: biuro@gppb.eu<\/li>\n<p><\/p>\n<li><a href=\"https:\/\/docs.google.com\/document\/d\/1T3DAepfN2cEKRSqo0pDdonwLB8zIKDPVTSU5X0t2hFA\/edit?usp=sharing\">regulamin zawod\u00f3w w parku<\/a><\/li>\n<p><\/p>\n<li><a href=\"https:\/\/docs.google.com\/document\/d\/1fx0DpzdCETN8qUxeluFZvbeb1pGfGWEKPdiaGfRw2-I\/edit?usp=sharing\">regulamin e-Prowokacji<\/a><\/li>\n<p><\/p>\n<li><a href=\"https:\/\/docs.google.com\/document\/d\/1jo4FY5epjCYfwqcIUXe4DKLVDpcLnpzJxw7ENy3c1dg\/edit?usp=sharing\">RODO<\/a><\/li>\n<p><\/p><\/ul>\n<p><\/p>\n<p>I na koniec przypominamy zawo\u0142anie naszych zawod\u00f3w:<br><strong>&#8222;Daj si\u0119 sprowokowa\u0107 do walki z lenistwem!&#8221;<\/strong><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ZAPISY I OP\u0141ATY CO JESZCZE TRZEBA WIEDZIE\u0106? I na koniec przypominamy zawo\u0142anie naszych zawod\u00f3w:&#8222;Daj si\u0119 sprowokowa\u0107 do walki z lenistwem!&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/pages\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":4,"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/pages\/1656\/revisions"}],"predecessor-version":[{"id":3447,"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/pages\/1656\/revisions\/3447"}],"wp:attachment":[{"href":"https:\/\/gppb.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}